Science Episodes

Have you ever suffered a catastrophic injury? How does one recover and regain peak condition following damage to the anatomy? Amidst the many inherent challenges within the dance sphere — a beacon of hope shines at the NYU Langone Orthopedic Hospital through the presence of the Harkness Center for Dance Injuries. Beyond their exceptional array of services encompassing physical therapy and injury prevention programs, they also provide comprehensive educational offerings, both online and in person...

What exactly is Dance Science? What are the main foundations that constitute its rich and detailed history? Given dance's unique position at the intersection of arts and sports, it was inevitable that this field would eventually enter the mainstream. One pioneering institution that played a crucial role in this transformation was the Trinity Laban Conservatoire of Music and Dance, with one individual standing out as a driving force behind this revolution – Professor Emma Redding. Professor Emma...

What was our first ever universal language? No, it did not require speech as there was only movement at the very beginning. Vincent Yong is Singapore's sole Certified Movement Analyst, Somatic Movement Therapist and founder of Danspire International. Concluding the month of Dance Wellness, this episode introduces the concepts and applications of movement studies and somatic practices. Movement is not just motion, it is a mindset. Listen in as we explore why the 'first wealth is health'! Vincen...

Who do you ultimately serve? No, I don't mean as an employee or such, but as a human being who's driven to bring value to others. When you wake up every morning, ask yourself these questions: Who do you dance for? Why do you dance? If you can't figure one out, consider defining your Avatar. Continuing in the month of Dance Wellness, this episode introduces the business application of an ideal customer/Avatar. Learn how to design your own compatible version and develop an effective means to thri...

Where can dancers turn to for an interest or career in science? The overarching aim of dance science is to optimize dancer performance and minimize injury risk for the prolongation of one's professional life. Edel Quin is the Programme Leader of the Dance Sciences at the University of Chichester and co-authored the bestseller, Safe Dance Practice in 2015. Continuing in the month of Dance Wellness, this episode introduces the main faculties of dance science and its various affiliated organizatio...

What do doctors and dancers have in common? They both apply the human body as main instruments! Yes, medical expertise can benefit dancer wellbeing in a multitude of ways, but you obviously need an actual doctor present for that. Dr. Filomar Cortezano Tariao is a Senior Lecturer of Dance at NAFA and a licensed physician whose mission is to raise awareness for dancer health through the lens of inclusivity and diversity. Kicking off the month of Dance Wellness, this episode introduces the similar...